Specialty Areas
Anxiety, Depression & Mood Disorders
Depression and anxiety are two of the most common reasons people go to counseling. At Be Well Counseling and Nutrition, an holistic approach will be taken to understand the root cause of your anxiety and depression and why you are not feeling well. You will play an active role in recovering your energy and happiness and I will walk alongside you in the journey, you will never be alone.
Trauma & PTSD
Many individuals experience symptoms associated with adverse and traumatic life events. Anxiety, fear, and hopelessness are a few emotions that can linger after a traumatic incident. We help you overcome these responses and guide you through the process of healing.
Life Stressors, Betrayals, Divorce, Grief & Loss
Unfortunately, life- even when we're living it to the fullest, comes with stressors. The unplanned job interruption, financial struggles, parenting and relationship issues, affairs, divorce or death can negatively affect anyone at anytime. Whatever it is that is impacting you, I am here to walk beside you and provide the support you need so you can get busy living again.
Addictions & Substance Abuse
If you're struggling with an addiction, alcohol, opiates, prescription medications, food, sex, etc., help is a phone call away.
Approach
My approach is client centered and holistic. You are the expert of your life, I am simply here to guide you in the direction you want to go and honored to be a part of the process. I treat the total person and consider all aspects of your wellness journey, mentally, emotionally, physically and nutritionally.
